Stress Management bot
Stress Management Bot is a chatbot specifically designed to help users manage stress and promote mental well-being.
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설명
Stress-Management
Stress Management Bot is a chatbot specifically designed to help users manage stress and promote mental well-being. By integrating mindfulness techniques, relaxation exercises, and wellness strategies into a large language model (LLM), this chatbot offers personalized advice, stress-relief exercises, and recommendations for improving emotional health.
Features Interactive chatbot interface for stress management questions. Personalized mindfulness exercises, breathing techniques, and relaxation routines. Daily tips for maintaining emotional balance and mental wellness. Guided meditation and stress-relief sessions based on user input. Recommendations for coping mechanisms and when to seek professional help. Integration with mental health resources and support links.
Installation To get started with Stress Management Bot, follow these steps:
Clone the repository: git clone https://github.com/username/stress-management-bot.git cd stress-management-bot
Install the required node by running the following command: curl -sSfL 'https://github.com/YourDependencyManager/install.sh' | bash
Update the configuration to run the bot: stressbot init --config https://raw.githubusercontent.com/username/stressbot-config/main/config.json
Start the bot: stressbot start
How to Use Open your web browser and navigate to the generated link after starting the bot. Start interacting with the chatbot by typing your stress-related queries (e.g., "I'm feeling overwhelmed, how can I relax?" or "What are some quick stress-relief exercises?"). Receive personalized tips, guided relaxation techniques, and coping strategies tailored to your needs.
License This project is licensed under the MIT License. See the LICENSE file for details.
해커톤 진행 상황
We’re building Stress Management Bot, a chatbot designed to provide personalized stress-relief strategies. The bot offers guided mindfulness exercises, breathing techniques, and relaxation routines based on user input. We're currently integrating real-time feedback for managing emotional well-being and testing personalized daily tips for stress reduction. Our next step is to refine the chatbot’s ability to recommend when users should seek professional help for more serious mental health concerns.